Desire to just craw in a hole and never come out

The dreaded week is here...the week all uni students hate, late night crams, the stress, the procrastination, and the regrets for slacking off the semester.
Yup kill me now. WHY DIDN'T I START STUDYING EARLIER!?!? Why am I still procrastinating ?? Omgggggg
Everytime this happens i tell myself i brought it on myself and to not repeat the same mistake next time yet I always do. WHYYYYYYYY AM I SO LAZY?!?